Jos is an excellent yoga teacher
Jos is an excellent yoga teacher, she thinks about where you are “at” both in terms of the physical and mental aspects of your practice. I like that each session is slightly different but similar enough for you to feel confident in the poses and process of the session. I’d recommend her definitely at whatever stage of your yoga journey you’re at.
Jos’s yoga class is wonderful.
Jos’s yoga class is wonderful. It has a lovely flow at a slightly slower pace as she explains all the poses very clearly and the flow from one posture to the other. You feel you’ve had a great workout yet come out of the class feeling relaxed and calm which we all need in this fast paced life.
Jos is a fantastic teacher.
In today’s busy world is often difficult to spend time really looking inward. Jos’s class is probably the only hour in the week I really get to myself – I feel like I owe it to my body to go! Jos is a fantastic teacher and Slow Flow is perfect for strengthening muscles and getting your fitness back as well as pushing yourself just that bit further if you are already a bit of a yogi. Jos also makes the atmosphere really relaxed and friendly, the classes always have great energy.
A very personal approach
I look forward to my weekly yoga sessions with Jos. They really help to take me away from my busy role as a teacher myself. Allowing someone else to direct, control and guide me through a practise is really refreshing and leaves me feeling invigorated and ready to take on anything after the class. 🙂
I especially like how Jos is sympathetic to each of her clients individually and often tailors the classes to suit us according to what we feel like on the day. A very personal approach which is comforting and encouraging all the same.
Jos is a lovely, warm person too and always brings a sense of calm and fluidity into the lessons, which also makes me feel great!
.A very generous teacher
You’re a very generous teacher, you read the room so well, I always notice how you reassure people that it’s ok to go into child’s pose just at the point that I hear some of the people around me (me included!) starting to struggle, or lose their breath. You make it about your students rather than about you.
The energy is very positive
I love your classes, because the energy is very positive, you have a fabulously sunny disposition which really feeds through into how you teach. I love your spirit. Your poses are strong. And the venue is also lovely.
Jos’s classes are relaxed and friendly!
Jos’s classes are relaxed and friendly! I hadn’t tried vinyasa flow previously but found with Jos’s help it was easy to work my way through the positions! I always feel great after the session and now attend her classes regularly!
Jos is an extremely attentive teacher, giving adjustments and lots of encouragement.
Jos is an extremely attentive teacher, giving adjustments and lots of encouragement. After going regularly to her classes, I’ve noticed a big change in my ability to stretch ligaments that have been restricted due to a personal injury. Her classes are small and have a wonderful atmosphere where I feel comfortable to go at the pace my body allows. I’m really enjoying practicing the art of slow flow sequences which leave me feeling uplifted and energized.
I can totally recommend this class.
I really look forward to Jos’s yoga class as I feel so much better afterwards. My body and muscles are stretched, while my mind is definitely calmer. And while the flow may be described as slow, there’s no room for boredom, as you’re mindfully coordinating your breath with the movement. The classes are so friendly and Jos always takes the time to adapt poses to accommodate my back condition. I can totally recommend this class.
Jos as a teacher personifies yoga – non-judgement and warmth.
I have been doing yoga on and off for the past 15 years, I have tried different forms of yoga with very varied teachers. Jos has been by far the best teacher I have experienced with her classes the most enjoyable and rewarding.
The classes are small by choice of Jos allowing for individual attention as well as a peaceful environment, but this does by no means makes the classes passive.
Jos as a teacher personifies yoga – non-judgement and warmth.
I would highly recommend you try a class with Josipa, whether new to yoga or not, it’s great
“I look forward to Josipa’s class every week and feel it is really doing me good, both mentally as well as physically. I always come away feeling chilled, relaxed and glad I’ve attended, even if I have been tired beforehand and have had to drag myself there after work!
I have RSI and problems with my shoulder, due to years of sitting at a computer. I find Josipa is always keeping an eye on any difficulties. She is great at making suggestions or adding supports to enable you to get the most from your class, without risking any strain or injury. She doesn’t just sit at the front of the class and go through the motions.
It is a really friendly group, with a very relaxed atmosphere. Towards the end of the class, Josipa will sometimes use fragrant oils or a Tibetan music bowl, which heighten the relaxation part of the session. It can often be difficult to bring yourself back to reality! I would highly recommend you try a class with Josipa, whether new to yoga or not, it’s great.”
Very patient, positive and approachable.
Jos is such a lovely teacher! As a beginner, I was a bit nervous but she made me feel comfortable straight away. Very patient, positive and approachable. Will definitely recommend and come again!
Jos is a lovely and enthusiastic teacher.
I recommend it to anyone that want embrace the beauty of yoga, dedicating an hour of your day to yourself, bringing more awareness to your mind, body and sensations. Jos is a lovely and enthusiastic teacher, I’ve been following her classes for over a year now and I’ve achieved great results transforming myself, body and mind! A big thank you, Jos!
She is a great teacher who practices all the principles of yoga, not just the physical
I love doing yoga with Jos. She is a great teacher who practices all the principles of yoga, not just the physical. I think my practice has deepened since attending her classes, as the classes are more mindful than what I was practising before. The atmosphere in the class is relaxing and peaceful.
Jos is a sensitive and encouraging teacher, with a very individual approach.
Jos is a sensitive and encouraging teacher, with a very individual approach, which was great for me. She runs classes in various styles and my favourite were her vinyasa classes, which were fun and energetic. Jos is very hands on, improving our postures, checking alignment and giving us lots of tips how to improve our practice. As a person she is incredibly warm and down to earth and makes everyone in the class feel comfortable, which is so important. She’s a kind woman and a great yoga teacher!
Jos is encouraging in all the right ways
Jos’s class is great for helping me wind-down after a day negotiating with hostile preschoolers! I am surrounded by supportive women in the class and its such a nice non-competitive and friendly atmosphere. Jos herself is encouraging in all the right ways, giving us time and space to work through the postures and challenging us to push ourselves further. The relaxation at the end is always well-deserved and a nice little adjustment with doTerra essential oils is the cherry on the top.
With Jos it is not just exercise but an opportunity to be mindful and in the moment so you come away after an hour doing yoga feeling like you’ve had half a day at the spa!
The environment is really friendly and supportive
Practicing yoga with Jos is great. Flow classes are often made up of mix of ages and experience levels. The environment is really friendly and supportive to go at our paces and try different variations depending on our individual needs, strengths or just how we’re feeling on the day! I always leave feeling both totally relaxed and super energised.